What it is: Broccoli extract is a plant-based concentrate made from Brassica oleracea, typically standardized for sulforaphane and glucosinolates, two key bioactive phytochemicals found in broccoli.
What it does: It supports natural detoxification processes by boosting the activity of certain enzymes that help neutralize toxins, and is linked to healthy hormone metabolism and antioxidant defense.
How it is used: Broccoli extract is most often used for cellular protection, hormone balance, liver support, and general wellness by those seeking the health benefits of cruciferous vegetables in a convenient supplement form.
Natural sources and supplement forms: These phytonutrients are naturally present in broccoli and other cruciferous vegetables like Brussels sprouts and kale. Supplements come in the form of capsules, powders, or liquid extracts that are often standardized for sulforaphane.
Why it appears in supplement formulas: Brands add broccoli extract for its unique combination of compounds that have been studied for supporting detoxification enzymes, balanced cell growth, and hormone metabolism, giving users a concentrated source of these benefits.
What to know before use: Broccoli extract is usually well tolerated, but people taking blood thinners or with thyroid issues should consult their healthcare provider due to possible interactions with cruciferous vegetable compounds.
Ingredient guide
