What it does: Boswellic acids are associated with helping the body manage its natural inflammatory responses, particularly in tissues such as joints and connective tissues.
How it is used: It is commonly used by individuals looking to ease occasional joint stiffness, promote joint comfort, and support flexibility, especially for aging adults or those with an active lifestyle.
Natural sources and supplement forms: Sourced directly from Boswellia serrata resin, Indian Frankincense is found in supplements as standardized extracts, capsules, powders, or tablets, often indicating the percentage of boswellic acids.
Why it appears in supplement formulas: Brands include Indian Frankincense to provide natural support for mobility and joint comfort, capitalizing on its traditional use and properties related to healthy inflammatory balance.
What to know before use: While generally well-tolerated, it may cause mild digestive upset in some people; those with health conditions or taking medications should ask a healthcare professional before use.
Interesting Fact
Frankincense Resin: Ancient Aromatic Gum from the Boswellia Tree
Indian Frankincense, also known as Boswellia serrata, is a resin that has been tapped from the bark of Boswellia trees for centuries. Traditionally valued for its unique woody, spicy aroma, this gum-like resin is rich in naturally occurring plant compounds called boswellic acids, which make it a popular addition to modern supplement formulas.
