What it does: It is often used to support normal prostate size and function, while helping maintain healthy urinary flow and comfort, particularly for men with age-related changes.
How it is used: Pygeum is most commonly found in men's health supplements targeting prostate wellness and urinary tract support, and may also be used to promote overall urinary comfort.
Natural sources and supplement forms: The extract is naturally found in the bark of the African cherry tree and is standardized for active plant sterols in supplement forms such as capsules and tablets.
Why it appears in supplement formulas: Brands include pygeum for its fatty acids and phytosterols, which are linked to prostate comfort and the support of healthy urinary patterns in aging men.
What to know before use: Pygeum is generally well tolerated but may cause mild stomach upset in some people; speak with a healthcare provider if you have concerns about prostate medications or tree bark allergies.
Interesting Fact
Pygeum africanum: Harvested from an Ancient African Tree
Pygeum africanum extract comes from the bark of the African cherry tree, which natively grows in the high-altitude forests of central and southern Africa. Traditionally used for centuries in African herbal practices, this ingredient is valued for its unique blend of natural plant sterols and fatty acids, making it a notable choice for those interested in botanically-sourced supplement options.
