Pygeum Extract

What it is: Pygeum extract is a botanical extract made from the bark of Prunus africana, an evergreen tree native to central and southern Africa.
What it does: Pygeum contains plant sterols and fatty acids that help support prostate and lower urinary tract function, promoting urinary comfort and healthy flow.
How it is used: Commonly used in men’s health supplements, pygeum is sought to help reduce symptoms such as frequent nighttime urination or weak urine stream linked with prostate enlargement.
Natural sources and supplement forms: Pygeum occurs naturally only in the bark of Prunus africana. Supplements typically use standardized extracts in capsule or tablet form; it is not found in foods.
Why it appears in supplement formulas: Pygeum is included to support prostate health and urinary comfort, especially for men as they age and experience prostate-related urinary issues.
What to know before use: Pygeum is generally well tolerated, but mild digestive upset or headache can occur; consult a healthcare provider if you take other prostate medications or have ongoing health conditions.